people who make you feel better about yourself when you’re sad are so important
I want to get more comfortable being uncomfortable. I want to get more confident being uncertain. I don’t want to shrink back just because something isn’t easy. I want to push back, and make more room in the area between I can’t and I can.
— Kristin Armstrong
I can’t stress enough how important it is that you surround yourself with supportive people who make you feel important and special, and who enhance your life with their presence. If their presence is making you feel worse instead of better, re-evaluate why you’re letting them stay.
Beautiful day 😊
First game of the year! Go to stand next to this wonderful women! (at Kinnick Stadium)
explaining anxiety is the fucking worst because you feel like an idiot for being bothered by the things that bother you but it’s such an intense fear right at your core so you have to go through all of these other levels of yourself to try and get someone else to understand it